TRAINING WITH TIA - 4 Hour Heels Workshop

DATE: November 21, 2026

TIME: 1:00 PM - 5:00 PM

LOCATION: Millennium Dance Complex, Salt Lake City

Join Tia Tabile for an intimate, four-hour heels workshop focused on building strong foundations, refining technique, and elevating your movement.

Limited to just 15 dancers, this workshop offers a more personal approach to training, allowing Tia to provide hands-on guidance, individualized critiques, and real-time feedback throughout the experience.

Whether you're looking to improve your technique, develop your artistry, or become more comfortable expressing yourself through movement, this workshop is an opportunity to learn, ask questions, and grow in a supportive environment alongside other dancers.

WHAT TO EXPECT

• Warm-Up & Stretching — Prepare your body for movement.

• Foundations & Technique — Strengthen balance, control, and heels fundamentals.

• Across-the-Floor Training — Refine walks, transitions, and movement quality.

• Choreography — Apply your training through a choreographed routine.

• Presence & Performance — Explore musicality, expression, and intention.

• Individual Feedback — Receive hands-on corrections and personalized critiques.

• Q&A with Tia — Ask questions and gain insight into training, technique, and growth

• Professional Filming — Put your training into practice with a professionally filmed performance.

MORE THAN JUST A DANCE CLASS

This workshop is about taking the time to understand your movement, recognize areas for growth, and receive the kind of personalized attention that isn't always possible in a traditional class setting.

Tia's goal is for every dancer to leave with stronger foundations, a better understanding of their technique, and tools they can continue applying to their training long after the workshop ends.

Come ready to learn, challenge yourself, and connect with your dance community.

Limited to 15 dancers to ensure a personalized training experience.